Step Aerobics
Dance - Sports - Fitness
Friday
Code
Fee
€70
Course No.
506
Sessions
8
Start Time
9:15 a.m.
Finish Time
10:15 a.m.
Looking for a workout that doesn’t feel like a chore?
Join Aoife, a qualified personal trainer and busy mam, for this Step Aerobics Class. This is a small, supportive class designed to help women and men get fitter, stronger, and more confident, all while having a laugh along the way.
Easy-to-follow routines, great music, and positive energy, with options for all fitness levels. Life can be busy, which is why this class is about balance, encouragement, and enjoying movement, not pressure or perfection!