World Fit Dance
Dance - Sports - Fitness
Monday
Code
Fee
€70
Course No.
5054
Sessions
8
Start Time
8:30 p.m.
Finish Time
9:30 p.m.
A dynamic program inspired by global dance techniques. Enjoy a one-hour workout, moving your body safely and effectively while delivering an excellent cardiovascular and mobility-focused Interval training session. This energizing class combines the joy of dance with athletic conditioning, helping you shape your body through movement awareness and rhythm. Experience traditional dance styles and global beats while having fun and getting fit!
Suitable for all levels of fitness, there are options for everyone.