Pilates - Intermediate
Mind and Body
Tuesday
Code
Fee
€80
Course No.
5043
Sessions
8
Start Time
6:10 p.m.
Finish Time
7:10 p.m.
A welcoming Pilates class focused on building strength, improving posture and creating more ease and confidence in movement. Expect mindful full-body exercises, core work and flowing sequences designed to leave you feeling stronger, more balanced and energised.