Yoga
Mind and Body
Monday
Code
Fee
€110
Course No.
5039
Sessions
8
Start Time
7:30 p.m.
Finish Time
9:00 p.m.
The focus is on relaxation, gentle postures, awareness, breathing exercises, meditation and exploring ways to live a more peaceful life. Suitable for all levels.
Our Autumn Term is currently running. For Enrolment enquiries:
[email protected] or phone 045 868255